The Surprising Reason Everyone Loves Bedtime in Hotels

The Surprising Reason Everyone Loves Bedtime in Hotels

Let’s put an end to this debate.

A new survey has revealed why people get the “best” sleep in hotels: That clean sheet smell.

Although it sounds ludicrous, in a survey of 2,000 Americans, 43% said the fresh smell was their favorite part about sleeping away from home. Taking a closer look, 41% chalked it up to the mattress and 39% said being able to sleep.

The survey, conducted by OnePoll and by Mattress Firm, also revealed that a shocking 75% of respondents felt more refreshed in a hotel than at home.

That sleep-good data follows a staggering statistic of people overbooking themselves this summer, with 68% of respondents saying they’re the ultimate “yes” guy and agreeing to every opportunity he’s invited to. has been done.

After two years of being grounded during the COVID-19 pandemic, Americans are biting to jumpstart their social lives, with more than half (52%) of respondents saying they take their leisure time to travel Will use it – whether for business or pleasure.

Americans love hotel beds for the smell of their clean sheets.
Getty Images/Muscot

Participants planned to come for an average of three weddings, three birthday parties and three family vacations, but what they were hoping for was a good night’s sleep, with 73% of respondents saying they expected better sleep during the trip. We do.

“Going to bed when you’re away from home can sometimes make a space more relaxing and inviting because it’s usually free of normal distractions,” said Trey Boz, a lifestyle specialist at Mattress Firm. “A comfortable sleeping environment that is optimized for temperature, light and minimal noise is essential to achieving quality rest and it is a good idea to create that sanctuary at home as well.”

woman waking up in hotel bed
Respondents even said that they feel more refreshed than sleeping in a hotel.
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While 76% said the idea of ​​relaxing on vacation makes them “happy,” not everyone was game for fun: 73% of respondents preferred to relax and unwind, but 66% said they Would love to explore and go on the go.

But even after a long day—whether it’s by the pool or walking miles to their destination—the respondents took a little something home with them: bedtime rituals.

White noise machines (41%), face wash (40%), exercise (39%) and bringing your special pillows (39%) top the list of most important night-time essentials, even while on the road.

Even dermatologists can rejoice – 37% of respondents followed their skincare routine even away from home. In fact, people were more likely to follow their skin care regimen during the holidays (37%) than at home (32%) as well as washing their hair (31% on vacation and 28% at home). Were.

Top three things people love about hotel beds
Among the top three things people love about hotel beds were clean sheets at the top of the list.
Mattress Firm / SWNS

The only piece of the night’s itinerary that was not consistent was bedtime. 37% of people said they were more likely to wake up later and go to sleep early than they were at home.

However, they tend to be a little homesick—even if the bed smells fresh and the mattress feels great. 65% of respondents said they begin to miss their bed, only to feel separation anxiety after being away three nights. In fact, the average person said they needed an extra day to rest at home.

Vacation – even if it is relaxing – can be exhausting, which is why seven out of ten (72%) people said they are going to give themselves a break this summer in the midst of their hectic schedules.

smiling woman lying on hotel bed
Americans said they overbooked themselves this summer.
Getty Images / Image Source

“You can easily refresh your own sleep sanctuary to recreate the restful sleep from your travels,” Boz said. “White noise machines and aromatherapy oils combined with the right mattress, pillows, and linens can help you sleep better. Investing in the right bedding to fit your specific sleeping style and eliminate distractions in the bedroom as much as possible.” Doing so can make a difference in the quality of your sleep. Also, limit your use of electronic devices – avoid bright lights and turn off audio alerts at least an hour before bedtime.”

Top 10 things people love about hotel beds

  1. clean sheet odor – 43%
  2. Mattresses – 41%
  3. High quality sheets – 41%
  4. Being able to sleep – 39%
  5. Being in a different time zone – 38%
  6. Being able to stretch in a large bed – 35%
  7. plush pillows – 34%
  8. Having more pillows than home – 27%
  9. Being able to control the temperature accurately – 21%
  10. View from the room – 15%

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